Where women remember who they are

Come home to yourself.

For women who hold everything together and are quietly running on empty. Live workshops, women’s circles and 1:1 coaching, in English and in French, to move through what holds you back and feel like yourself again.

Save a seat at this week’s workshop, £11

Not sure where to start? Take the free 2-minute check-in.

17 years in technology6 in senior leadership

Guided by Tima:Certified NLP Practitioner

Neuroscience-hypnotherapyPractitioner

Trauma-informedIFS-informed Coach

Yoga & Meditation Teacher7+ years of teaching

Welcome

For women who are ready to come home to themselves

Who this is for

She has been performing, achieving and holding it all together. Somewhere along the way, she forgot to care for herself with the same compassion she gives to everyone else.

Maybe that means burning out in a room full of armour.

Maybe it means rebuilding after a divorce, an abusive or toxic relationship.

Maybe it means beginning again after a heartbreak or a loss, standing at the edge of a new chapter.

Maybe it means breaking cycles her family never could.

Maybe it is simply learning to rise without losing her softness.

There is no single way to arrive here. What every woman shares is a quiet readiness for something to change. If any part of this feels like you, you are already welcome.

This is not self improvement. It is a coming home, and a moving forward: inner healing and intentional action, held together, so you can return to yourself and rise from that place.

The journey

From holding it all together, to coming home to yourself

You do not have to stay where you are. This is the quiet shift that happens when a woman is finally supported to return to herself.

Where you may be nowWhere you are going

Overwhelmed, holding it all togetherCalm, steady, at home in yourself

Disconnected from who you really areReconnected with your true self

Doubting yourself, despite all you have achievedTrusting your own voice again

Tired of being strong for everyone elseHeld, no longer carrying it alone

Sensing there is more, unsure how to reach itMoving forward with clarity and purpose

Without the tools to steady or express yourselfWith real tools to regulate, decide and speak your truth

This is the heart of the work here: heal what holds you back, then rise into who you are.

Four doors, one path

Start small. Go as deep as you like.

Most women begin with an £11 workshop, our launch price. Some stay for the fortnightly circle. When one theme keeps calling, there is a four-week module, and for the deepest work, private coaching. You can take the free check-in if you would like a pointer.

The weekly workshop

Your first, easiest step, open to every woman. One warm, live hour each week to calm the overwhelm and taste how this work feels. Drop in any week. Come as you are, leave lighter.

£11a seatLaunch price, usually ~~£15~~

Women’s Circles

A live women’s circle every fortnight, in English or in French. A steady place to belong, with women who understand. Cancel any time.

£15a monthLaunch price, usually ~~£22~~

Radiance Modules

The deep work. One theme, four weeks, one small closed circle of women: the inner critic, overthinking, boundaries, or the body. Where the workshop is an open hour, a module is a held journey. Doors open a few times a year.

£108for the four weeksLaunch price, usually ~~£155~~

1:1 coaching

Private work with Tima, shaped entirely around you, in English or in French. From overwhelm to calm, from self doubt to self trust. It begins with a free 30-minute call.

Begins with a free call

Start with the workshop

Two more doors

Dance & Movement

Live somatic dance and, sometimes, pure Zumba joy. No steps to get right.

Classes and dates →

AI with Confidence

Practical AI workshops for women, coaches and facilitators who want to use new tools without losing their voice.

Learn more →

The woman walking beside you

Rooted in love and lived experience

I built this work because I have lived it. After seventeen years in technology, six of them in senior leadership, I know what it is to hold everything together and slowly lose yourself. My own healing is what led me to this path. I come to this work as a transformation coach, teacher and guide, trained in Internal Family Systems (IFS), NLP and hypnotherapy, and rooted in years of holding circles where women feel safe to be honest.

Women leave feeling lighter, brighter and more themselves

Proof from coaching, circles, classes and workshops, in women’s own words.

I came to coaching feeling exhausted, confused, and disconnected from myself. Tima helped me slow down, understand my patterns, and listen to what I really needed. I now feel calmer, clearer, and more able to trust my own decisions.

Esther1:1 Coaching

I joined the circle feeling nervous and unsure if I would fit in. Very quickly, I felt welcomed, safe, and understood. Hearing other women share honestly reminded me that I was not alone.

AnnaWomen’s Circle

Tima’s classes are on another level and have become a mental health need for me. The energy and the music can literally make a grey day feel bright again. Tima’s energy is contagious and motivational. Highly recommend!

AnisahDance & Movement

Before the session, AI felt overwhelming and a little intimidating. Tima made it feel simple, human, and useful. I left feeling more confident, less behind, and clearer about how AI could support me without taking away my own voice.

ClaireAI with Confidence workshop

For the woman rising, and the woman resting

The Sanctuary

A sanctuary is not where you go to be fixed. It is where you go to be with yourself, with other women, with what is true for you right now.

Some women arrive here full of energy and dreams. Some arrive tired of holding everything together. Some simply want a space where they do not have to perform, explain or prove anything. All of them belong here, equally, from the first moment.

The Sanctuary is the open heart of Women Align & Shine, and it is free. Join and you will receive five short Coming Home to Yourself emails over five days, then one reflection a week, and first news of workshops and circles. It asks only one thing of you: that you come as you are.

Questions you may be holding

Four honest answers before you decide

Is this coaching or therapy?

This is coaching and emotional wellbeing, not therapy. Coaching is forward-looking: it helps you find clarity, build confidence and move through life’s transitions with support. It is not a substitute for mental health treatment. If you are working through a mental health condition, therapy with a licensed professional may serve you better, and the two can sit beautifully alongside each other.

Is this right for me if I feel fragile right now?

This is a gentle, supportive space, and we always move at your pace. I am a trauma-informed coach. I work with care and safety, and I know my lane: coaching helps you rebuild forward. Acute crisis or clinical needs belong with a therapist, and I will always say so. We can talk this through honestly on your free call.

Where and when does it happen?

Everything is live on Zoom, so you can join from anywhere. Times are shown in UK time, and in Paris time for the French Circle. You choose English or French.

What does it cost?

The workshop is £11 a seat, our launch price, usually £15. The Women’s Circles are £15 a month, our launch price, usually £22, and you can cancel any time. Radiance Modules are £108 for the four weeks, our launch price, usually £155. 1:1 coaching is shaped around you, so we talk about the investment on your free call.