Weekly workshop

Weekly Workshop

This week: [theme to be set]

A warm, 60 minute live session for women who are holding it all together and quietly running on empty. Learn simple, practical ways to calm the overwhelm, and feel it working in the room.

  • When[day and time to be set]
  • WhereLive on Zoom
  • LanguageEnglish and French, alternating weekly
Choose what you would like to contribute:

Your contribution holds your seat, and it means you will actually come.

When you register, you also get, free:

  • A place in our warm women's community
  • A free five day Coming Home to Yourself email series
  • Our weekly reflections newsletter

Just your name, your email, and your chosen contribution to save your seat.

What to expect

Your hour together

  • A warm welcome, come exactly as you are.
  • One or two simple practices you can feel working in the room.
  • Gentle, practical teaching, nothing heavy or clinical.
  • Space to breathe, slow down and reset.
  • A warm invitation to what comes next, never any pressure.
Who this is for

This workshop is for you if...

  • You are holding it all together, and quietly running on empty.
  • You want to feel calmer, not add another task to your list.
  • You have 60 minutes and an open heart, nothing else is needed.
  • You would like to meet other women who simply understand.
  • You prefer something live and warm over polished and impersonal.
  • You are curious, but not sure where to start.