Live workshops

One theme, one warm hour

Live workshops on Zoom for women who are holding it all together and quietly running on empty. Each one takes a single theme, the inner critic, overthinking, boundaries, the body, and gives it one live hour with simple practices you can feel working in the room. From £15 a seat, or £11 for Sanctuary members. Come as you are.

The next workshop

Overthinking: one warm hour to quiet the mind

One warm hour for when your mind will not stop. We slow down together, soften the loop of thoughts, and rest in simple practices you can use again tomorrow.

You will leave with

  • A simple practice to slow a spinning mind, ready to use any time
  • A gentler way to be with your thoughts, without fighting them
  • A calmer body and a clearer head by the end of the hour

Spots left: 20 of 20

  • WhenSaturday 31 October, 2pm to 3pm UK time
  • WhereLive on Zoom, link by email
  • LanguageIn English. The same day, 4pm Paris time, in French.
  • ReplayLive only, not recorded
Tima checks your Sanctuary membership before charging the member price.
Your seat£15per workshopMembers £11

Booking a seat is the gentlest way to make sure you give yourself the hour.

Not ready yet? Start with the free letters.

Coming up

The next workshops

Each workshop stands on its own. Come to one, or to the ones whose themes call you. Sanctuary members pay the member price on every one.

  • Saturday 31 October, 2pm to 3pm UK timeOverthinking: one warm hour to quiet the mindIn English£15Members £11

    One warm hour for when your mind will not stop. We slow down together, soften the loop of thoughts, and rest in simple practices you can use again tomorrow.

    Live only, not recordedSave a seat →

  • Saturday 31 October, 4pm to 5pm Paris timeOverthinking: one warm hour to quiet the mindIn French£15Members £11

    One warm hour for when your mind will not stop. We slow down together, soften the loop of thoughts, and rest in simple practices you can use again tomorrow.

    Live only, not recorded

The themes

One theme, one hour, standing on its own

Each workshop is complete in itself: no series to keep up with. These are some of the themes we come back to.

  • Inner critic
  • Boundaries
  • Overthinking
  • Self-trust
  • Creativity
  • Intuition
  • Grounding
  • Coming home to the body
  • Embodiment
  • Self-worth
  • Nervous-system support
  • Alignment
What to expect

Your hour together

  • A warm welcome, come exactly as you are.
  • One or two simple practices you can feel working in the room.
  • Gentle, practical teaching, nothing heavy or clinical.
  • Space to breathe, slow down and reset.
  • A warm invitation to what comes next, never any pressure.
Who this is for

A workshop is for you if...

  • You are holding it all together, and quietly running on empty.
  • You want to feel calmer, not add another task to your list.
  • You have an hour and an open heart, nothing else is needed.
  • You would like to meet other women who simply understand.
  • You prefer something live and warm over polished and impersonal.
  • You are curious, but not sure where to start.
When one theme keeps calling

From one hour to six weeks

A workshop is a taste. When the same theme keeps calling, Radiance takes the whole Align & Shine Method and walks it with you over six weeks, in a small closed circle of women.

Keep exploring

Every door stays open

Wherever you begin, the rest of the path stays close by. Cross into another room whenever your season changes.