Private coaching with Tima, shaped entirely around you
For women who have started their inner work and want to go further, privately, in English or in French. Five women a month, so the work stays spacious. Everything begins with a free 30-minute call.
Pick a time that suits you. No preparation needed.
Prefer to write first? .
Who this coaching is for
- You have already started your inner work and want to go further, privately.
- You want sustained support for complex emotional and life transitions.
- You are ready for deeper accountability and personal guidance.
- You value a confidential, one to one space tailored entirely to you.
- You want full spectrum support using coaching, IFS-informed tools, NLP, hypnotherapy and somatic work.
- You are ready to apply what emerges between sessions.
Capacity and investment
Tima works with five women a month, so the work stays spacious, personal and deeply held.
The investment is shared on our free call, once we have explored whether this journey is the right fit for you. We start with the conversation first, then shape the journey around the support you need.
- Private one to one coaching with Tima
- A rhythm of sessions agreed together, most often fortnightly, so momentum builds and change holds
- Ongoing support for as long as you need
- Trauma-informed, drawing on IFS, NLP, hypnotherapy, somatic practice and coaching tools, each explained as we go
- Support and tools between sessions
- A safe, confidential space that is entirely yours
Pick a time that suits you. No preparation needed.
Prefer to write first? .
What changes when we work together
From overwhelm to calm
You learn to regulate, to pause, to come back to centre, even in demanding seasons.
From self doubt to self trust
You stop second guessing and start trusting your own knowing again.
From performing to belonging
You let go of who everyone needs you to be, and return to who you are.
From stuck to moving
You find clarity on your next step, and the steadiness to take it.
The Align & Shine method
We begin with a free call, name where you are and where you want to be, then meet regularly, most often fortnightly, in a rhythm we agree together. The method carries the name of this work: heal what holds you back, then rise into who you are.
Align
Heal what holds you back
- Awareness
- Letting go
- Inner healing
- Grounding
- Nurturing
Shine
Rise into who you are
- Self awareness
- Healing into wholeness
- Intention
- New possibilities
- Empowerment
This may not be for you if...
- You are looking for quick fixes only.
- You are looking for therapy or crisis support.
- You are not ready to reflect or take action between sessions.
- You want someone else to tell you exactly what to do without inner work.
If any of this is where you are right now, the weekly workshop or the Circle may be a warmer first step.
I am a trauma-informed coach. I work with care and safety, and I know my lane: coaching helps you rebuild forward. Acute crisis or clinical needs belong with a therapist, and I will always say so.
Why work with Tima
I built this work because I have lived it: seventeen years in technology, six in senior leadership, and my own long journey back to myself. I come to this as a trauma-informed transformation coach, and what matters most is not the list of tools I carry. It is the quality of presence I bring, and the fact that I have walked these paths myself.
I came to coaching feeling exhausted, confused, and disconnected from myself. Tima helped me slow down, understand my patterns, and listen to what I really needed. I now feel calmer, clearer, and more able to trust my own decisions.
The first step is just a conversation
No pressure, no commitment. Just a chance to feel whether this is right for you.
Pick a time that suits you. No preparation needed.
Prefer to write first? .
Every door stays open
Wherever you begin, the rest of the path stays close by. Cross into another room whenever your season changes.